What is my body capable of? Through activities in the school and community, your teen will explore their physical abilities and improve their fitness level. They will understand that fitness impacts well-being and body image. Communicating with others, your teen will develop a sense of fair play and exercise their leadership abilities. They will discover the importance of safe, active living for life; set goals; and challenge themselves as part of an active, healthy lifestyle. Courses may be worth 3, 4 or 5 credits. For more about Physical Education 10, refer to the program of studies.

Program of Studies